Today I am going to share 18 things mentally strong people do.It is good to know who are mentally strong people?

According to me the people who are emotionally detached and perform their duties keeping balanced emotional quotient, which didn’t affect their performance at worsen phase of life.

 

Mentally strong people keep a balanced proportion in their emotions, thoughts, behaviour at a neutral phase. I want to share a quote which suits to define mentally strong people.

 

“Life is 10% of What Happens to Me and 90% of How I React to It”

 

It is the discipline of “reacting on situation” strongmindset people and weakmindset people. There is only one wall between a mentally strong people and a mentally weak people that is management of emotional quotient. Mentally strong people reacts smartly to the worsen condition that help them to face it strongly.

 

There are few things mentally strong people do that differentiate them from mentally weak people. So here are the top 18 things mentally strong people do:

 

 

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1.They Don’t Waste Time Feeling Sorry for Themselves

 

The first things mentally strong people do is they take lead, take responsibility for every circumstances whatever it is positive or negative. They don’t blame circumstances they face them and find the best solution to face them effectively in future. Mentally strong people are optimistic people they convert every challenge into opportunity and take the best of every situation.

2. Mentally strong people don’t Give Away Their Power

 

Mentally strong people always keep their emotional control in their hands. They don’t allow anyone to control them. It means they play they action with their mind and run the situation as they wanted. He knows how to pull someone in his court.

Related: 13 Best ways to keep mind healthy

3. Cognitive Flexibility:

They perform every action after thinking its future consequences. That make they more cognitive flexible. In layman language we call it availability of alternate solutions i.e. Plan A, Plan B. At critical situation a common person keeps ordinary thinking.

He doesn’t keep the worse scenario in mind that makes him fails at most of the situation because he only counts the favourable scenario. So It is an extraordinary quality of mentally strong people that make their actions, results more favourable.

 

4.  They Don’t Shy Away from Change

Out of most of the things mentally strong people do, acting as a change agent make them more favourable to nature. They don’t withdraw themselves from change but they encourage their participation in change campaign.

Mentally strong people always welcome change which can give them better results and productivity in future.

They believe on one principle i.e.

“Change is the constant thing in nature”

They understand the importance of change and equally participate in it.

 

 Related: Why you need a strong mindset

5. They Don’t Waste Energy on Things They Can’t Control

 

Mentally strong people understand themselves. They never waste their time on things which are not feasible. They focus only on those things which can give them best results. Their cognitive skills help them to select the best things for them. They envision the things and make their decision on based of their evaluation.

 6. Mentally strong people don’t Worry About Pleasing Everyone

 

Mentally strong people never please anyone for some favourable results. They put their 100 % for every work they do. They believe their efforts can give them more favourable result than pleasing somebody.

7. Mentally strong don’t Fear Taking Calculated Risks

 

They are risk takers. But they take only calculated risk which help them to land at some favourable position. They make a complete analysis of risk vs benefit and final decision is taken on that matrix. Taking a calculative risk along with cognitive flexibility help their success chance to 90 %.

8. They Don’t Dwell on the Past

 

Mentally strong people are straightforward people, they relieve past incidents as earliest that could affect their actions. They never keep the negative things inside their mind which could spoil their thoughts. Mentally strong people  believe in the principal of learning from the bad experiences.

They use their bad experiences as their next to climb. People with strong mind live in present. And try to focus on present to take enjoy present and plan better for future.

9. They Don’t repeat the Same Mistakes Over and Over

Mentally strong people learn from their mistake and don’t repeat it again. They use their bad experience and make an analysis of what they did?

And what they could do?

And accordingly decide what they will do when the same situation repeat in future.

10. Smart ways in place of shortcut ways

 

Mentally strong people believes on smart work along with hard work. As they never adopt shortcuts that can give them bad consequences in future. They do hard work where required.

11. They Don’t Resent Other People’s Success

 

Strong mind set person never jealous for people success but they follow them how they get success. Mentally strong people appreciate and celebrate people’s success. They never lose any opportunity to learn new things. They believe in themselves to do handwork.

12. Mentally strong people don’t Give Up After the First Failure

 

Mentally strong people never lose heart for their failure but us e the failure to learn it more deeply. And improve themselves at every dimension to conquer it.

13. They Don’t Fear Alone Time

 

They always enjoy their own company. Mentally strong people are self-controlled. People with strong mind never fear in alone. They remain ready for every situation. In nutshell they don’t remain dependent on other. They work independently.

14. Mentally strong people don’t Feel the World Owes Them Anything

 

Mentally strong are opportunity creator. They never remain dependent on other who will make opportunity for them. They are expert in create new opportunity through their out of the box thinking.

15. They Don’t Expect Immediate Results

 

Mentally strong people are patient people. They never expect immediate results. People with strong mind always keep an accountability on their action and tentative result. They always make a calculation and put a time frame and expect the results in the same pattern.

16.They accept challenge:

They accept every challenge as an opportunity. Where an ordinary person finds out the way to get out of it, mentally strong people use it a platform to convert it into opportunity.

17. They create their own definition of success

Mentally strong people always joy their success and happier to share their success mantra that can lead other person in the same path of success.

18. They tolerate discomfort

Mentally strong people love success and endure little pain in the path of it. They adapt themselves for tough and uncomfortable situations. Mentally strong people stick to their value.

They never deviate their value in tough times. They use their value as a doctrines of strength to lead in the path of success.So these are the top 18 things mentally strong people do that help them to face every situation with the ease.

It is not very tough to transform you into a strong mind-set person. Just follow these 18 things mentally strong people do and see the changes in yourself.